All posts in For Me

Top of mind celebrities like Donald Trump, Demi Moore, Tiger Woods are among the more recent casualties of wedded bliss. Although it seems the red carpet crew tends

If you missed the article in the February issue of the IWJ, don't worry, we've added it here along with the more recipes to create mood. If breaking bread

Many will casually push away all the gestures of Valentines, but we say bury yourself in them... embrace them... pass them around! For Valentine's here are several quotes

What a fresh approach to healthy hair! Dr Yvonne...Fedewa shares what makes healthy hair, and then she provide a crossword puzzle for fun! Enjoy! The printable version is

Dealing With Wonder Woman Kim Lewis Wonder Woman, the weekly super-character of the 80’s, extracts ideals of stunning beauty, invincible physical strength, mental brilliance, always appearing as the solution and

Another piece to the Fresh Start Month How to have Healthy Hair for Starters Want hair to shine like the sun, to accentuate a great sense of style and natural

Courtesy of Emily Barker, Eat To Thrive A lot of people begin the New Year by making resolutions. We’ve all been there. We take a vow to lose weight,

Nicole Holten As professional businesswomen we tend to be highly organized. But when was the last time you reviewed the more personal documentation of your life, these so-called Advance

The Power of A Positive Mom Jenny Journal It seems women are rediscovering their strength, and a standout in the self-evaluation are friendships. Go back to the sitcom, Golden Girls,